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Yields:
3 serving(s)
Preparation Time:
3 mins
Cooking Time:
2 mins
Meal type:
Snacks
Rating:
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by member: troynjoy

Cup Bread

A delightful and easy to prepare snack that you can share with your family and friends.

Ingredients

Directions

  1. Melt butter in a mug and transfer it to a bowl.
  2. Add flour, baking powder and eggs mix to a batter. Make sure there are no lumps.
  3. Cook in the microwave for 1.5 to 2 minutes.
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Nutritional Summary:

There are 182 calories in 1 serving of Cup Bread.
Calorie Breakdown: 75% fat, 6% carbs, 18% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
761 kj
182 kcal
Protein
8.32g
Fat
15.2g
Saturated Fat
4.248g
Polyunsaturated Fat
0.599g
Monounsaturated Fat
2.265g
Cholesterol
151mg
Carbohydrates
2.84g
Sugar
1.26g
Fibre
1.4g
Sodium
164mg
Potassium
46mg
9%
of RDI*
(182 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (75%)
 
Protein (18%)
*Based on an RDI of 2000 calories

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