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Yields:
5 serving(s)
Preparation Time:
5 mins
Cooking Time:
5 mins
Meal type:
Breakfast
Rating:
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by member: kw1rky

Berry Cheesecake Overnight Oats

Creamy and easy breakfast treat.

Ingredients

Directions

  1. Add yoghurt (can leave some for toppings), cottage cheese, and oats in a large bowl, stir until well combined.
  2. Add raspberries (can leave some for toppings) and gently stir through.
  3. Divide into 5 containers, at approximately 300g each serve. Add preferred toppings.
  4. Refrigerate overnight.
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Nutritional Summary:

There are 450 calories in 1 serving of Berry Cheesecake Overnight Oats.
Calorie Breakdown: 28% fat, 55% carbs, 17% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
1884 kj
450 kcal
Protein
18.98g
Fat
13.36g
Saturated Fat
7.402g
Cholesterol
0mg
Carbohydrates
59.44g
Sugar
32.71g
Fibre
3.4g
Sodium
207mg
22%
of RDI*
(450 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (28%)
 
Protein (17%)
*Based on an RDI of 2000 calories

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