EmilyTelfer
Joined January 2016
Posts
8
Following
1
Followers
1
Weight History

Start Weight
46 kg
Lost so far: 4 kg

Current Weight
50 kg
Performance: steady weight

Goal weight
40 kg
Still to go: 10 kg
I'm just trying to get healthy and maybe lose a little chub :). I love animals and watching TV!

EmilyTelfer's Weight History


Following

ON2IT
Last weigh in: Losing 0.6 kg a Week Down
   

EmilyTelfer's Cook Book

Calories: 337kcal | Fat: 18.25g | Carbs: 36.12g | Prot: 8.98g
Seed 'n' Nut Choco Coconut Balls
A healthy take on chocolate rum balls. Plenty of seeds and nuts to help reach your daily fibre and protein requirements.
View Complete Cook Book

EmilyTelfer's Recent Food & Exercise