Hammertone
Joined September 2015
Posts
100
Following
2
Followers
5
Weight History

Start Weight
86.1 kg
Lost so far: 7.4 kg

Current Weight
78.7 kg
Performance: Losing 0.0 kg a Week

Goal weight
78 kg
Still to go: 0.7 kg
I have gained weight and struggled to lose it repeatedly since it was in my mid twenties. In the last 20 years I've got it down but then then seem to drift back up to the low 90s.

I have a powerful incentive to lose weight as I am a diabetic and also need to be in good physical shape because I still work as a part-time drummer playing rock, which places considerable demands on a 65-year-old body.

At my age, I am never going to be able to add loads of new muscle, but I do want to be a lean, strong and wiry old guy and being heavily overweight just doesn't work with that goal. :)

Hammertone's Weight History


Following

trishjones
Last weigh in: steady weight Steady
 
taniamatania
Last weigh in: Losing 0.4 kg a Week Down


Hammertone's Recent Food & Exercise


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