Jazsko
Joined February 2011
Posts
30
Following
2
Followers
0
Weight History

Start Weight
105.2 kg
Lost so far: 4 kg

Current Weight
101.2 kg
Performance: Losing 0.4 kg a Week

Goal weight
65 kg
Still to go: 36.2 kg
Happily married, Aussie Christian Mum with kids aged 22, 15 and our suprise package 3. I have always struggled with being overweight and spent the past 20+ years on some kind of weight management thing or another. Now I need to get it sorted as I have a shocking family medical history and want to be here and healthy for my kids and grandkids in the future.

Jazsko's Weight History


Following

kstubblefield
Last weigh in: Losing 0.5 kg a Week Down
 
Daz72
Last weigh in: Losing 0.4 kg a Week Down

Jazsko's Cook Book

Calories: 128kcal | Fat: 5.47g | Carbs: 14.04g | Prot: 6.35g
Lentil & Chickpea Burgers
A very tasty low fat, gluten free and high protein snack or main.
Calories: 176kcal | Fat: 3.10g | Carbs: 36.27g | Prot: 2.68g
Coconut Cake with Fruit
A cheap to make cake which is low fat and egg free.
Calories: 207kcal | Fat: 6.05g | Carbs: 29.46g | Prot: 9.97g
Bacon & Cheese Quiche
A quick and easy bacon and cheese quiche.
View Complete Cook Book

Jazsko's Recent Food & Exercise


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