LJR0865 - Member

LJR0865

Joined January 2015

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Weight History

Start Weight

125.5 kg

Lost so far: 19.5 kg

Current Weight

106 kg
Performance: Losing 0.5 kg a Week

Goal weight

85 kg

Still to go: 21 kg

Time to live longer and be happier.

LJR0865's Weight History

Calories: 166kcal | Fat: 13.09g | Carbs: 9.81g | Prot: 4.60g

A creamy mash, a perfect accompaniment to your meal.

Calories: 228kcal | Fat: 12.32g | Carbs: 24.90g | Prot: 8.66g

Great as a main or a salad on the side.

Calories: 216kcal | Fat: 7.90g | Carbs: 33.10g | Prot: 7.95g

A delightful twist on an old family favourite. Replaced mince with colourful, juicy vegies. Very tasty & filling

Calories: 192kcal | Fat: 5.36g | Carbs: 31.20g | Prot: 6.90g

A low calorie Chinese stir-fry meal made with fresh vegies and egg noodles.

Calories: 190kcal | Fat: 8.55g | Carbs: 27.87g | Prot: 3.65g

Creamy yet simple, delicious pumpkin soup.

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