Mermaid2012 - Member

Mermaid2012

Joined January 2012

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Weight History

Start Weight

72 kg

Lost so far: 14.6 kg

Current Weight

57.4 kg
Performance: Gaining 0.1 kg a Week

Goal weight

56 kg

Still to go: 1.4 kg

Mermaid2012's Weight History

Calories: 272kcal | Fat: 14.56g | Carbs: 3.07g | Prot: 30.93g

A quick and easy shrimp dish that's light and delicious.

Calories: 150kcal | Fat: 7.39g | Carbs: 5.40g | Prot: 7.88g

A versatile shrimp dish using fresh basil and white wine with garlic.

Calories: 147kcal | Fat: 3.05g | Carbs: 5.27g | Prot: 24.12g

Garlic lime boneless chicken breast you can grill, broil or sauté.

Calories: 246kcal | Fat: 18.55g | Carbs: 17.53g | Prot: 8.24g

A light salad that's perfect with pasta or rice.

Calories: 132kcal | Fat: 7.31g | Carbs: 14.99g | Prot: 4.10g

A great way to use watermelon and feta in a salad.

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