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duszek90
duszek90
Joined October 2016
Posts
112
Following
5
Followers
17
Weight History
Start Weight
67 kg
Lost so far:
3.5 kg
Current Weight
63.5 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
63 kg
Still to go:
0.5 kg
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Polka w Australii
duszek90's Weight History
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Following
dupa.w.kwiatach
Last weigh in:
Losing 0.0 kg a Week
Diffi1989
Last weigh in:
steady weight
Jagnieszka
Last weigh in:
Losing 0.2 kg a Week
jordanvilila
Last weigh in:
Losing 1.3 kg a Week
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duszek90's Cook Book
Calories: 278kcal | Fat: 10.65g | Carbs: 38.07g | Prot: 6.15g
Flat Bread
Great with a stew, curry, or soup.
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duszek90's Recent Food & Exercise
Extra Virgin Olive Oil
Green Peas (Frozen)
Carrots
Washing Car
Swimming (moderate)
Cross Training
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