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mrsmck
mrsmck
Joined July 2021
Posts
132
Following
53
Followers
32
Weight History
Start Weight
102.7 kg
Lost so far:
14.9 kg
Current Weight
87.8 kg
Performance:
Losing 0.7 kg a Week
Goal weight
75 kg
Still to go:
12.8 kg
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mrsmck's Weight History
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Following
spicehorn
Last weigh in:
steady weight
Sallyjeanm
Last weigh in:
Losing 0.5 kg a Week
abouttime1
Last weigh in:
Losing 2.8 kg a Week
Footprints11
Last weigh in:
Losing 0.7 kg a Week
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mrsmck's Cook Book
Calories: 266kcal | Fat: 12.18g | Carbs: 19.93g | Prot: 19.05g
Creamy Cooked Chicken, Mushroom and Veg Hot Pot
Delicious way to enjoy left over deli chicken.
View Complete Cook Book
mrsmck's Recent Food & Exercise
Gluten Free Wholemeal
Hoki Fillets Crunchy Crumb
Gluten Free Self Raising Flour
Walking (brisk) - 6.5/kph
Yard Work (gardening)
Walking (exercise) - 5.5/kph
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