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smithersboy
smithersboy
Joined November 2015
Posts
182
Following
1
Followers
8
Weight History
Start Weight
60.7 kg
Lost so far:
0.4 kg
Current Weight
61.1 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
58 kg
Still to go:
3.1 kg
Follow
smithersboy's Weight History
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Following
cannboys
Last weigh in:
Losing 0.7 kg a Week
smithersboy's Recent Food & Exercise
Croissants (50 g)
Greek Style Natural Yogurt
Hot Smoked Salmon
Weight Training (moderate)
Walking (exercise) - 5.5/kph
Walking (moderate) - 5/kph
View Diet Calendar
