Date Started: 15 Dec 21

Date	Weight	How closely followed?	Goal weight: 57.1 kg Start Weight: 71.4 kg
29 Mar 24	65.9 kg	Reasonably Well
18 Mar 24	66.5 kg	Reasonably Well
14 Mar 24	65.3 kg	Reasonably Well
13 Mar 24	65.5 kg	Reasonably Well
12 Mar 24	65.6 kg	Reasonably Well
11 Mar 24	65.5 kg	Reasonably Well
13 Jan 24	64.6 kg	Reasonably Well
11 Jan 24	64.7 kg	Reasonably Well
10 Jan 24	64.9 kg	Reasonably Well
09 Jan 24	65.3 kg	Reasonably Well
01 Jan 24	64.9 kg	Reasonably Well
23 Dec 23	65 kg	Reasonably Well
11 Dec 23	64.2 kg	Reasonably Well
14 Nov 23	63.9 kg	Reasonably Well
16 Oct 23	63.8 kg	Reasonably Well
15 Oct 23	64 kg	Reasonably Well
14 Oct 23	64.4 kg	Reasonably Well
03 Oct 23	62.6 kg	Reasonably Well
25 Sep 23	62.5 kg	Reasonably Well
21 Sep 23	62.9 kg	Reasonably Well
20 Sep 23	63 kg	Reasonably Well
18 Sep 23	63 kg	Reasonably Well
17 Sep 23	63.7 kg	Reasonably Well
16 Sep 23	63.2 kg	Reasonably Well
15 Sep 23	63.9 kg	Reasonably Well
14 Sep 23	63.4 kg	Reasonably Well
13 Sep 23	63.5 kg	Reasonably Well
11 Sep 23	63.9 kg	Reasonably Well
10 Sep 23	63.6 kg	Reasonably Well
07 Sep 23	64 kg	Reasonably Well
06 Sep 23	63.6 kg	Reasonably Well
05 Sep 23	64 kg	Reasonably Well
04 Sep 23	64.8 kg	Reasonably Well
02 Sep 23	64.3 kg	Reasonably Well
31 Aug 23	65 kg	Reasonably Well
30 Aug 23	65.4 kg	Reasonably Well
26 Aug 23	64.7 kg	Reasonably Well
25 Aug 23	64.6 kg	Reasonably Well
24 Aug 23	64.7 kg	Reasonably Well
23 Aug 23	64.4 kg	Reasonably Well
21 Aug 23	64.9 kg	Reasonably Well
19 Aug 23	64.7 kg	Reasonably Well
18 Aug 23	65 kg	Reasonably Well
09 Aug 23	65.6 kg	Reasonably Well
08 Aug 23	65.2 kg	Reasonably Well
07 Aug 23	65.5 kg	Reasonably Well
06 Aug 23	65.2 kg	Reasonably Well
05 Aug 23	65.2 kg	Reasonably Well
04 Aug 23	65.2 kg	Reasonably Well
03 Aug 23	65.2 kg	Reasonably Well
02 Aug 23	65.3 kg	Reasonably Well
31 Jul 23	65.9 kg	Reasonably Well
30 Jul 23	65.4 kg	Reasonably Well
28 Jul 23	66.3 kg	Reasonably Well
22 Jul 23	65.2 kg	Reasonably Well
09 Jul 23	65.3 kg	Reasonably Well
07 Jul 23	65.3 kg	Reasonably Well
06 Jul 23	65.9 kg	Reasonably Well
28 Jun 23	65.1 kg	Reasonably Well
11 Jun 23	64.2 kg	Reasonably Well
07 Jun 23	64.8 kg	Reasonably Well
05 Jun 23	65.5 kg	Reasonably Well
20 May 23	64 kg	Reasonably Well
25 Apr 23	63.9 kg	Reasonably Well
20 Apr 23	64.1 kg	Reasonably Well
18 Apr 23	64.1 kg	Reasonably Well
17 Apr 23	64.5 kg	Reasonably Well
12 Apr 23	63.9 kg	Reasonably Well
10 Apr 23	64.4 kg	Reasonably Well
23 Mar 23	63.4 kg	Reasonably Well
22 Mar 23	63.8 kg	Reasonably Well
16 Mar 23	62.6 kg	Reasonably Well
15 Mar 23	62.8 kg	Reasonably Well
14 Mar 23	63 kg	Reasonably Well
13 Mar 23	63.1 kg	Reasonably Well
12 Mar 23	63.1 kg	Reasonably Well
11 Mar 23	63.7 kg	Reasonably Well
16 Feb 23	60.9 kg	Reasonably Well
15 Feb 23	61.5 kg	Reasonably Well
14 Feb 23	61 kg	Reasonably Well
13 Feb 23	61.4 kg	Reasonably Well
12 Feb 23	61.2 kg	Reasonably Well
11 Feb 23	61.8 kg	Reasonably Well
10 Feb 23	62.2 kg	Reasonably Well
09 Feb 23	61.9 kg	Reasonably Well
02 Feb 23	61 kg	Reasonably Well
30 Jan 23	61.1 kg	Reasonably Well
22 Jan 23	60.9 kg	Reasonably Well
20 Jan 23	61 kg	Reasonably Well
18 Jan 23	61 kg	Reasonably Well
17 Jan 23	61.5 kg	Reasonably Well
16 Jan 23	61.2 kg	Reasonably Well
05 Jan 23	61.5 kg	Reasonably Well
04 Jan 23	61.7 kg	Reasonably Well
02 Jan 23	61.9 kg	Reasonably Well
01 Jan 23	62 kg	Reasonably Well
31 Dec 22	62.1 kg	Reasonably Well
30 Dec 22	61.7 kg	Reasonably Well
28 Dec 22	62.3 kg	Reasonably Well
24 Dec 22	61.7 kg	Reasonably Well
21 Dec 22	61.9 kg	Reasonably Well
20 Dec 22	62 kg	Reasonably Well
29 Nov 22	60.5 kg	Reasonably Well
28 Nov 22	60.3 kg	Reasonably Well
17 Nov 22	60.5 kg	Reasonably Well
11 Nov 22	61.2 kg	Reasonably Well
07 Nov 22	61.2 kg	Reasonably Well
06 Nov 22	61.3 kg	Reasonably Well
02 Nov 22	60.7 kg	Reasonably Well
29 Oct 22	60.9 kg	Reasonably Well
28 Oct 22	61.6 kg	Reasonably Well
27 Oct 22	61.3 kg	Reasonably Well
26 Oct 22	61.1 kg	Reasonably Well
25 Oct 22	61.2 kg	Reasonably Well
22 Oct 22	60.7 kg	Reasonably Well
21 Oct 22	60.5 kg	Reasonably Well
20 Oct 22	60.3 kg	Reasonably Well
19 Oct 22	60.6 kg	Reasonably Well
18 Oct 22	60.7 kg	Reasonably Well
16 Oct 22	60.9 kg	Reasonably Well
12 Oct 22	60.4 kg	Reasonably Well
28 Sep 22	60.4 kg	Reasonably Well
27 Sep 22	61 kg	Reasonably Well
25 Sep 22	60.6 kg	Reasonably Well
23 Sep 22	60.6 kg	Reasonably Well
22 Sep 22	60.7 kg	Reasonably Well
20 Sep 22	60.8 kg	Reasonably Well
18 Sep 22	61.4 kg	Reasonably Well
17 Sep 22	61.2 kg	Reasonably Well
16 Sep 22	60.7 kg	Reasonably Well
15 Sep 22	60.1 kg	Reasonably Well
14 Sep 22	60.1 kg	Reasonably Well
13 Sep 22	60.8 kg	Reasonably Well
12 Sep 22	62 kg	Reasonably Well
11 Sep 22	61.7 kg	Reasonably Well
10 Sep 22	61.3 kg	Reasonably Well
04 Sep 22	61.7 kg	Reasonably Well
03 Sep 22	62 kg	Reasonably Well
02 Sep 22	62.1 kg	Reasonably Well
01 Sep 22	62.3 kg	Reasonably Well
31 Aug 22	61.9 kg	Reasonably Well
30 Aug 22	62.1 kg	Reasonably Well
29 Aug 22	62.1 kg	Reasonably Well
27 Aug 22	61.5 kg	Reasonably Well
24 Aug 22	61.5 kg	Reasonably Well
23 Aug 22	62.1 kg	Reasonably Well
21 Aug 22	61.8 kg	Reasonably Well
20 Aug 22	62 kg	Reasonably Well
19 Aug 22	61.9 kg	Reasonably Well
18 Aug 22	61.9 kg	Reasonably Well
16 Aug 22	61.5 kg	Reasonably Well
15 Aug 22	62.2 kg	Reasonably Well
14 Aug 22	61.5 kg	Reasonably Well
13 Aug 22	61.7 kg	Reasonably Well
11 Aug 22	61.7 kg	Reasonably Well
10 Aug 22	61.9 kg	Reasonably Well
09 Aug 22	61.9 kg	Reasonably Well
08 Aug 22	62 kg	Reasonably Well
07 Aug 22	62 kg	Reasonably Well
05 Aug 22	61.8 kg	Reasonably Well
04 Aug 22	62.2 kg	Reasonably Well
03 Aug 22	61.8 kg	Reasonably Well
02 Aug 22	61.8 kg	Reasonably Well
31 Jul 22	62 kg	Reasonably Well
30 Jul 22	62.3 kg	Reasonably Well
29 Jul 22	62.3 kg	Reasonably Well
28 Jul 22	62.9 kg	Reasonably Well
27 Jul 22	62.5 kg	Reasonably Well
26 Jul 22	62.4 kg	Reasonably Well
25 Jul 22	62.4 kg	Reasonably Well
24 Jul 22	62.1 kg	Reasonably Well
23 Jul 22	62.2 kg	Reasonably Well
22 Jul 22	62.9 kg	Reasonably Well
21 Jul 22	63 kg	Reasonably Well
20 Jul 22	63.3 kg	Reasonably Well
19 Jul 22	63.9 kg	Reasonably Well
18 Jul 22	63.5 kg	Reasonably Well
17 Jul 22	63.3 kg	Reasonably Well
16 Jul 22	63 kg	Reasonably Well
15 Jul 22	62.6 kg	Reasonably Well
14 Jul 22	63 kg	Reasonably Well
13 Jul 22	63 kg	Reasonably Well
12 Jul 22	63.1 kg	Reasonably Well
11 Jul 22	63.2 kg	Reasonably Well
10 Jul 22	63.3 kg	Reasonably Well
09 Jul 22	63.6 kg	Reasonably Well
07 Jul 22	63.6 kg	Reasonably Well
06 Jul 22	63.5 kg	Reasonably Well
05 Jul 22	63.7 kg	Reasonably Well
04 Jul 22	63.9 kg	Reasonably Well
03 Jul 22	64 kg	Reasonably Well
02 Jul 22	63.7 kg	Reasonably Well
01 Jul 22	63.8 kg	Reasonably Well
30 Jun 22	63.9 kg	Reasonably Well
29 Jun 22	64.2 kg	Reasonably Well
28 Jun 22	64.4 kg	Reasonably Well
27 Jun 22	64.7 kg	Reasonably Well
26 Jun 22	64.8 kg	Reasonably Well
25 Jun 22	64.9 kg	Reasonably Well
24 Jun 22	65.3 kg	Reasonably Well
23 Jun 22	64.8 kg	Reasonably Well
22 Jun 22	64.9 kg	Reasonably Well
21 Jun 22	64.6 kg	Reasonably Well
20 Jun 22	64.8 kg	Reasonably Well
19 Jun 22	65.1 kg	Reasonably Well
18 Jun 22	64.8 kg	Reasonably Well
17 Jun 22	65.2 kg	Reasonably Well
16 Jun 22	65.1 kg	Reasonably Well
14 Jun 22	65 kg	Reasonably Well
13 Jun 22	65 kg	Reasonably Well
12 Jun 22	65.5 kg	Reasonably Well
11 Jun 22	65.4 kg	Reasonably Well
10 Jun 22	65.3 kg	Reasonably Well
09 Jun 22	65.5 kg	Reasonably Well
08 Jun 22	65.3 kg	Reasonably Well
07 Jun 22	64.9 kg	Reasonably Well
05 Jun 22	65.6 kg	Reasonably Well
04 Jun 22	65.7 kg	Reasonably Well
03 Jun 22	65.3 kg	Reasonably Well
02 Jun 22	65.6 kg	Reasonably Well
01 Jun 22	65.7 kg	Reasonably Well
31 May 22	66 kg	Reasonably Well
30 May 22	65.7 kg	Reasonably Well
29 May 22	65.8 kg	Reasonably Well
28 May 22	66 kg	Reasonably Well
27 May 22	66 kg	Reasonably Well
26 May 22	66 kg	Reasonably Well
25 May 22	66 kg	Reasonably Well
24 May 22	66.4 kg	Reasonably Well
23 May 22	66.8 kg	Reasonably Well
22 May 22	67 kg	Reasonably Well
09 May 22	66.1 kg	Reasonably Well
08 May 22	65.6 kg	Reasonably Well
07 May 22	65.8 kg	Reasonably Well
06 May 22	66.3 kg	Reasonably Well
05 May 22	67.2 kg	Reasonably Well
04 May 22	66.8 kg	Reasonably Well
03 May 22	66.5 kg	Reasonably Well
02 May 22	67.4 kg	Reasonably Well
01 May 22	67.7 kg	Reasonably Well
30 Apr 22	67.5 kg	Reasonably Well
29 Apr 22	67.6 kg	Reasonably Well
28 Apr 22	67.9 kg	Reasonably Well
27 Apr 22	67.8 kg	Reasonably Well
26 Apr 22	68.2 kg	Reasonably Well
25 Apr 22	68.5 kg	Reasonably Well
24 Apr 22	68.6 kg	Reasonably Well
23 Apr 22	69.5 kg	Reasonably Well
22 Apr 22	69.1 kg	Reasonably Well
21 Apr 22	69.2 kg	Reasonably Well
20 Apr 22	69.1 kg	Reasonably Well
27 Mar 22	69.9 kg	Reasonably Well
25 Mar 22	69.8 kg	Reasonably Well
24 Mar 22	69.5 kg	Reasonably Well
13 Mar 22	71 kg	Reasonably Well
06 Mar 22	70.3 kg	Reasonably Well
07 Jan 22	70.5 kg	Reasonably Well
01 Jan 22	71 kg	Reasonably Well
29 Dec 21	71.1 kg	Reasonably Well
28 Dec 21	71.1 kg	Reasonably Well
26 Dec 21	71.8 kg	Reasonably Well
24 Dec 21	71.1 kg	Reasonably Well
23 Dec 21	71.4 kg	Reasonably Well
22 Dec 21	71.4 kg	Reasonably Well
20 Dec 21	71 kg	Reasonably Well
17 Dec 21	71.1 kg	Reasonably Well
15 Dec 21	71.4 kg	Reasonably Well

Date Started: 27 Jul 21

Date	Weight	How closely followed?	Goal weight: 57.1 kg Start Weight: 71.1 kg
02 Dec 21	69.9 kg	Reasonably Well
15 Nov 21	70.2 kg	Reasonably Well
14 Nov 21	69.9 kg	Reasonably Well
13 Nov 21	69.7 kg	Reasonably Well
11 Nov 21	69.9 kg	Reasonably Well
10 Nov 21	69.9 kg	Reasonably Well
09 Nov 21	69.7 kg	Reasonably Well
08 Nov 21	70.1 kg	Reasonably Well
18 Oct 21	70.4 kg	Reasonably Well
08 Oct 21	69.7 kg	Reasonably Well
06 Oct 21	69.5 kg	Reasonably Well
05 Oct 21	69.2 kg	Reasonably Well
02 Oct 21	69.6 kg	Reasonably Well
01 Oct 21	69.5 kg	Reasonably Well
30 Sep 21	69.2 kg	Reasonably Well
29 Sep 21	69.5 kg	Reasonably Well
27 Sep 21	69.7 kg	Reasonably Well
26 Sep 21	69.8 kg	Reasonably Well
21 Sep 21	69.7 kg	Reasonably Well
24 Aug 21	70.2 kg	Reasonably Well
23 Aug 21	69.6 kg	Reasonably Well
22 Aug 21	69.5 kg	Reasonably Well
20 Aug 21	70.1 kg	Reasonably Well
18 Aug 21	70.2 kg	Reasonably Well
13 Aug 21	70.4 kg	Reasonably Well
10 Aug 21	70.1 kg	Reasonably Well
09 Aug 21	70.2 kg	Reasonably Well
08 Aug 21	70.2 kg	Reasonably Well
07 Aug 21	70.3 kg	Reasonably Well
06 Aug 21	70.2 kg	Reasonably Well
02 Aug 21	70.3 kg	Reasonably Well
28 Jul 21	70.3 kg	Reasonably Well
27 Jul 21	71.1 kg	Reasonably Well

Date Started: 28 Jan 20

Date	Weight	How closely followed?	Goal weight: 57.1 kg Start Weight: 70.3 kg
24 Jul 21	69.9 kg	Reasonably Well
20 Jul 21	69.4 kg	Reasonably Well
19 Jul 21	69.5 kg	Reasonably Well
17 Jul 21	70.8 kg	Reasonably Well
16 Jul 21	70.5 kg	Reasonably Well
15 Jul 21	70.4 kg	Reasonably Well
09 Jul 21	68.8 kg	Reasonably Well
08 Jul 21	69.5 kg	Reasonably Well
05 Jun 21	68.2 kg	Reasonably Well
04 Jun 21	68.1 kg	Reasonably Well
17 May 21	69 kg	Reasonably Well
14 May 21	68.7 kg	Reasonably Well
13 May 21	68.9 kg	Reasonably Well
12 May 21	68.7 kg	Reasonably Well
11 May 21	68.2 kg	Reasonably Well
03 May 21	69.1 kg	Reasonably Well
28 Apr 21	68.8 kg	Reasonably Well
27 Apr 21	68.9 kg	Reasonably Well
26 Apr 21	68.9 kg	Reasonably Well
13 Apr 21	68.8 kg	Reasonably Well
12 Apr 21	69.3 kg	Reasonably Well
06 Apr 21	69.7 kg	Reasonably Well
05 Apr 21	70 kg	Reasonably Well
24 Mar 21	69.4 kg	Reasonably Well
15 Mar 21	69.7 kg	Reasonably Well
14 Mar 21	69.4 kg	Reasonably Well
03 Mar 21	68.9 kg	Reasonably Well
02 Mar 21	68.6 kg	Reasonably Well
01 Mar 21	68.5 kg	Reasonably Well
28 Feb 21	68.6 kg	Reasonably Well
27 Feb 21	68.7 kg	Reasonably Well
26 Feb 21	68.6 kg	Reasonably Well
25 Feb 21	68.8 kg	Reasonably Well
24 Feb 21	69.2 kg	Reasonably Well
23 Feb 21	69.7 kg	Reasonably Well
21 Feb 21	69.6 kg	Reasonably Well
20 Feb 21	70 kg	Reasonably Well
19 Feb 21	69.8 kg	Reasonably Well
15 Feb 21	69.4 kg	Reasonably Well
12 Feb 21	69.2 kg	Reasonably Well
09 Feb 21	69.2 kg	Reasonably Well
08 Feb 21	69.8 kg	Reasonably Well
04 Feb 21	69.1 kg	Reasonably Well
26 Jan 21	68.6 kg	Reasonably Well
22 Jan 21	68.8 kg	Reasonably Well
17 Jan 21	68.9 kg	Reasonably Well
15 Jan 21	69.1 kg	Reasonably Well
14 Jan 21	68.8 kg	Reasonably Well
12 Jan 21	68.8 kg	Reasonably Well
11 Jan 21	69.2 kg	Reasonably Well
10 Jan 21	68.9 kg	Reasonably Well
08 Jan 21	69.1 kg	Reasonably Well
06 Jan 21	69.1 kg	Reasonably Well
04 Jan 21	69.1 kg	Reasonably Well
03 Jan 21	68.9 kg	Reasonably Well
02 Jan 21	68.4 kg	Reasonably Well
01 Jan 21	68.8 kg	Reasonably Well
30 Dec 20	68.6 kg	Reasonably Well
29 Dec 20	68.6 kg	Reasonably Well
07 Dec 20	69.7 kg	Reasonably Well
14 Nov 20	69 kg	Reasonably Well
08 Nov 20	69.5 kg	Reasonably Well
03 Nov 20	69.5 kg	Reasonably Well
31 Oct 20	68.9 kg	Reasonably Well
18 Oct 20	69 kg	Reasonably Well
14 Oct 20	69.5 kg	Reasonably Well
08 Oct 20	69.5 kg	Reasonably Well
02 Oct 20	68.9 kg	Reasonably Well
01 Oct 20	68.6 kg	Reasonably Well
30 Sep 20	68.5 kg	Reasonably Well
29 Sep 20	68.6 kg	Reasonably Well
26 Sep 20	68.7 kg	Reasonably Well
30 Aug 20	68.4 kg	Reasonably Well
19 Jul 20	67.4 kg	Reasonably Well
16 Jul 20	67.3 kg	Reasonably Well
12 Jul 20	67.2 kg	Reasonably Well
10 Jul 20	67.1 kg	Reasonably Well
09 Jul 20	66.9 kg	Reasonably Well
07 Jul 20	67.7 kg	Reasonably Well
06 Jul 20	67.6 kg	Reasonably Well
05 Jul 20	68 kg	Reasonably Well
04 Jul 20	68.4 kg	Reasonably Well
28 Jun 20	67.9 kg	Reasonably Well
18 Jun 20	68.1 kg	Reasonably Well
19 Apr 20	67 kg	Reasonably Well
07 Apr 20	67.1 kg	Reasonably Well
27 Mar 20	66.1 kg	Reasonably Well
26 Mar 20	66.4 kg	Reasonably Well
25 Mar 20	66.7 kg	Reasonably Well
24 Mar 20	67.1 kg	Reasonably Well
18 Mar 20	66.2 kg	Reasonably Well
14 Mar 20	65.9 kg	Reasonably Well
12 Mar 20	65.8 kg	Reasonably Well
11 Mar 20	65.7 kg	Reasonably Well
06 Mar 20	66.1 kg	Reasonably Well
05 Mar 20	65.6 kg	Reasonably Well
03 Mar 20	66 kg	Reasonably Well
02 Mar 20	66.2 kg	Reasonably Well
01 Mar 20	65.7 kg	Reasonably Well
29 Feb 20	65.7 kg	Reasonably Well
27 Feb 20	65.5 kg	Reasonably Well
25 Feb 20	65.6 kg	Reasonably Well
22 Feb 20	64.9 kg	Reasonably Well
21 Feb 20	65.4 kg	Reasonably Well
20 Feb 20	65.7 kg	Reasonably Well
19 Feb 20	66.1 kg	Reasonably Well
18 Feb 20	66.3 kg	Reasonably Well
17 Feb 20	65.7 kg	Reasonably Well
16 Feb 20	65.4 kg	Reasonably Well
15 Feb 20	65.7 kg	Reasonably Well
14 Feb 20	66.2 kg	Reasonably Well
13 Feb 20	66 kg	Reasonably Well
11 Feb 20	66.2 kg	Reasonably Well
10 Feb 20	66.3 kg	Reasonably Well
09 Feb 20	66.2 kg	Reasonably Well
08 Feb 20	66.9 kg	Reasonably Well
05 Feb 20	66.5 kg	Reasonably Well
04 Feb 20	66.3 kg	Reasonably Well
01 Feb 20	65.7 kg	Reasonably Well
31 Jan 20	66.5 kg	Reasonably Well
30 Jan 20	66.6 kg	Reasonably Well
29 Jan 20	66.8 kg	Reasonably Well
28 Jan 20	70.3 kg	Reasonably Well

Date Started: 16 Sep 19

Date	Weight	How closely followed?	Goal weight: 59.5 kg Start Weight: 67 kg
11 Jan 20	66.3 kg	Reasonably Well
05 Jan 20	66.1 kg	Reasonably Well
04 Jan 20	65.8 kg	Reasonably Well
03 Jan 20	66.1 kg	Reasonably Well
02 Jan 20	66.3 kg	Reasonably Well
01 Jan 20	66.4 kg	Reasonably Well
31 Dec 19	67 kg	Reasonably Well
23 Dec 19	66.5 kg	Reasonably Well
22 Dec 19	66.3 kg	Reasonably Well
21 Dec 19	66.5 kg	Reasonably Well
20 Dec 19	66.9 kg	Reasonably Well
09 Dec 19	66.7 kg	Reasonably Well
04 Dec 19	66.4 kg	Reasonably Well
07 Nov 19	65.6 kg	Reasonably Well
06 Nov 19	65.8 kg	Reasonably Well
05 Nov 19	65.4 kg	Reasonably Well
31 Oct 19	65.3 kg	Reasonably Well
30 Oct 19	65.1 kg	Reasonably Well
29 Oct 19	64.9 kg	Reasonably Well
28 Oct 19	65.2 kg	Reasonably Well
27 Oct 19	65.4 kg	Reasonably Well
26 Oct 19	65.5 kg	Reasonably Well
25 Oct 19	66 kg	Reasonably Well
22 Oct 19	66 kg	Reasonably Well
20 Oct 19	65.2 kg	Reasonably Well
19 Oct 19	65.9 kg	Reasonably Well
18 Oct 19	65.7 kg	Reasonably Well
17 Oct 19	66 kg	Reasonably Well
14 Oct 19	65.9 kg	Reasonably Well
13 Oct 19	65.3 kg	Reasonably Well
11 Oct 19	65.6 kg	Reasonably Well
10 Oct 19	65.8 kg	Reasonably Well
09 Oct 19	65.7 kg	Reasonably Well
08 Oct 19	65.9 kg	Reasonably Well
07 Oct 19	65.4 kg	Reasonably Well
06 Oct 19	65.1 kg	Reasonably Well
05 Oct 19	65.1 kg	Reasonably Well
04 Oct 19	65.5 kg	Reasonably Well
03 Oct 19	65.3 kg	Reasonably Well
02 Oct 19	65.6 kg	Reasonably Well
28 Sep 19	66 kg	Reasonably Well
27 Sep 19	65.7 kg	Reasonably Well
26 Sep 19	65.6 kg	Reasonably Well
25 Sep 19	66 kg	Reasonably Well
23 Sep 19	66.2 kg	Reasonably Well
22 Sep 19	65.9 kg	Reasonably Well
21 Sep 19	65.9 kg	Reasonably Well
20 Sep 19	66.1 kg	Reasonably Well
19 Sep 19	66 kg	Reasonably Well
18 Sep 19	66.3 kg	Reasonably Well
17 Sep 19	66.5 kg	Reasonably Well
16 Sep 19	67 kg	Reasonably Well

Date Started: 29 Dec 18

Date	Weight	How closely followed?	Goal weight: 58 kg Start Weight: 67 kg
30 Jul 19	65 kg	Reasonably Well
03 Jun 19	65.3 kg	Reasonably Well
30 May 19	65.6 kg	Reasonably Well
28 May 19	65.4 kg	Reasonably Well
27 May 19	65.4 kg	Reasonably Well
25 May 19	65.4 kg	Reasonably Well
24 May 19	65.5 kg	Reasonably Well
19 Apr 19	64.3 kg	Reasonably Well
18 Apr 19	64.3 kg	Reasonably Well
17 Apr 19	64.7 kg	Reasonably Well
16 Apr 19	64.2 kg	Reasonably Well
15 Apr 19	64.7 kg	Reasonably Well
11 Apr 19	64.3 kg	Reasonably Well
06 Apr 19	63.9 kg	Reasonably Well
29 Mar 19	64.7 kg	Reasonably Well
28 Mar 19	64 kg	Reasonably Well
26 Mar 19	64.3 kg	Reasonably Well
25 Mar 19	63.8 kg	Reasonably Well
22 Mar 19	63.2 kg	Reasonably Well
21 Mar 19	63.3 kg	Reasonably Well
17 Mar 19	63.3 kg	Reasonably Well
16 Mar 19	63.3 kg	Reasonably Well
15 Mar 19	63.3 kg	Reasonably Well
14 Mar 19	63.4 kg	Reasonably Well
13 Mar 19	63.7 kg	Reasonably Well
12 Mar 19	63.1 kg	Reasonably Well
11 Mar 19	64.4 kg	Reasonably Well
09 Mar 19	63.5 kg	Reasonably Well
07 Mar 19	63.1 kg	Reasonably Well
06 Mar 19	63.3 kg	Reasonably Well
03 Mar 19	63 kg	Reasonably Well
02 Mar 19	63 kg	Reasonably Well
01 Mar 19	63 kg	Reasonably Well
28 Feb 19	63.1 kg	Reasonably Well
27 Feb 19	63.3 kg	Reasonably Well
26 Feb 19	63.2 kg	Reasonably Well
24 Feb 19	63.9 kg	Reasonably Well
23 Feb 19	63.4 kg	Reasonably Well
22 Feb 19	63.3 kg	Reasonably Well
21 Feb 19	63.4 kg	Reasonably Well
20 Feb 19	63.2 kg	Reasonably Well
19 Feb 19	63.4 kg	Reasonably Well
18 Feb 19	63.5 kg	Reasonably Well
17 Feb 19	63.1 kg	Reasonably Well
15 Feb 19	63.4 kg	Reasonably Well
14 Feb 19	63.7 kg	Reasonably Well
13 Feb 19	64.2 kg	Reasonably Well
12 Feb 19	63.5 kg	Reasonably Well
11 Feb 19	63.9 kg	Reasonably Well
10 Feb 19	63.8 kg	Reasonably Well
09 Feb 19	64.5 kg	Reasonably Well
06 Feb 19	64.1 kg	Reasonably Well
05 Feb 19	64.3 kg	Reasonably Well
04 Feb 19	64 kg	Reasonably Well
03 Feb 19	63.5 kg	Reasonably Well
02 Feb 19	63.5 kg	Reasonably Well
01 Feb 19	64.2 kg	Reasonably Well
31 Jan 19	64.1 kg	Reasonably Well
30 Jan 19	64.7 kg	Reasonably Well
29 Jan 19	64.9 kg	Reasonably Well
25 Jan 19	63.9 kg	Reasonably Well
24 Jan 19	63.7 kg	Reasonably Well
23 Jan 19	63.7 kg	Reasonably Well
22 Jan 19	63.6 kg	Reasonably Well
21 Jan 19	63.9 kg	Reasonably Well
20 Jan 19	63.7 kg	Reasonably Well
19 Jan 19	63.9 kg	Reasonably Well
18 Jan 19	64 kg	Reasonably Well
17 Jan 19	64.3 kg	Reasonably Well
16 Jan 19	64.8 kg	Reasonably Well
13 Jan 19	65.2 kg	Reasonably Well
09 Jan 19	65.7 kg	Reasonably Well
06 Jan 19	65.4 kg	Reasonably Well
29 Dec 18	67 kg	Reasonably Well

Date Started: 24 Dec 16

Date	Weight	How closely followed?	Goal weight: 58 kg Start Weight: 66.2 kg
05 Nov 18	62.3 kg	Reasonably Well
04 Nov 18	62.2 kg	Reasonably Well
03 Nov 18	62.5 kg	Reasonably Well
02 Nov 18	62.5 kg	Reasonably Well
01 Nov 18	63.1 kg	Reasonably Well
31 Oct 18	63.5 kg	Reasonably Well
12 Oct 18	62.5 kg	Reasonably Well
28 Sep 18	62.7 kg	Reasonably Well
27 Aug 18	61.9 kg	Reasonably Well
18 Aug 18	62.2 kg	Reasonably Well
07 Aug 18	61.7 kg	Reasonably Well
04 Aug 18	62.6 kg	Reasonably Well
30 Jul 18	61.7 kg	Reasonably Well
26 Jul 18	61.5 kg	Reasonably Well
25 Jul 18	62 kg	Reasonably Well
24 Jul 18	62.1 kg	Reasonably Well
27 Jun 18	61.1 kg	Reasonably Well
26 Jun 18	62 kg	Reasonably Well
11 Jun 18	60.8 kg	Reasonably Well
05 Jun 18	60.9 kg	Reasonably Well
03 Jun 18	60.8 kg	Reasonably Well
17 May 18	60.9 kg	Reasonably Well
10 May 18	60.5 kg	Reasonably Well
09 May 18	60.8 kg	Reasonably Well
06 May 18	60.2 kg	Reasonably Well
05 May 18	60 kg	Reasonably Well
02 May 18	60.4 kg	Reasonably Well
29 Apr 18	59.8 kg	Reasonably Well
26 Apr 18	60.2 kg	Reasonably Well
25 Apr 18	59.8 kg	Reasonably Well
21 Apr 18	60.5 kg	Reasonably Well
20 Apr 18	60 kg	Reasonably Well
19 Apr 18	60.1 kg	Reasonably Well
18 Apr 18	60.2 kg	Reasonably Well
17 Apr 18	60.8 kg	Reasonably Well
16 Apr 18	61.4 kg	Reasonably Well
15 Apr 18	60.5 kg	Reasonably Well
12 Apr 18	60 kg	Reasonably Well
11 Apr 18	61 kg	Reasonably Well
08 Apr 18	60.3 kg	Reasonably Well
07 Apr 18	60.2 kg	Reasonably Well
06 Apr 18	60.5 kg	Reasonably Well
05 Apr 18	60.1 kg	Reasonably Well
03 Apr 18	60.5 kg	Reasonably Well
02 Apr 18	60.2 kg	Reasonably Well
01 Apr 18	60 kg	Reasonably Well
31 Mar 18	60.3 kg	Reasonably Well
30 Mar 18	60.1 kg	Reasonably Well
29 Mar 18	60.5 kg	Reasonably Well
28 Mar 18	60.7 kg	Reasonably Well
27 Mar 18	60.8 kg	Reasonably Well
21 Mar 18	59.6 kg	Reasonably Well
20 Mar 18	59.5 kg	Reasonably Well
19 Mar 18	60 kg	Reasonably Well
17 Mar 18	60.1 kg	Reasonably Well
15 Mar 18	60.9 kg	Reasonably Well
04 Mar 18	60.4 kg	Reasonably Well
03 Mar 18	59.5 kg	Reasonably Well
01 Mar 18	59.4 kg	Reasonably Well
27 Feb 18	59.9 kg	Reasonably Well
24 Feb 18	59.1 kg	Reasonably Well
23 Feb 18	59.5 kg	Reasonably Well
22 Feb 18	59.1 kg	Reasonably Well
19 Feb 18	59.1 kg	Reasonably Well
18 Feb 18	59.3 kg	Reasonably Well
15 Feb 18	59.9 kg	Reasonably Well
13 Feb 18	60.1 kg	Reasonably Well
08 Feb 18	60.1 kg	Reasonably Well
04 Feb 18	59.4 kg	Reasonably Well
16 Jan 18	60.3 kg	Reasonably Well
15 Jan 18	61.1 kg	Reasonably Well
07 Jan 18	60.7 kg	Reasonably Well
02 Jan 18	60.4 kg	Reasonably Well
01 Jan 18	60.4 kg	Reasonably Well
31 Dec 17	60 kg	Reasonably Well
30 Dec 17	60.2 kg	Reasonably Well
29 Dec 17	60.5 kg	Reasonably Well
17 Dec 17	60.4 kg	Reasonably Well
01 Dec 17	60 kg	Reasonably Well
29 Nov 17	60 kg	Reasonably Well
28 Nov 17	60.1 kg	Reasonably Well
19 Nov 17	59.3 kg	Reasonably Well
08 Nov 17	59.5 kg	Reasonably Well
02 Nov 17	59.6 kg	Reasonably Well
29 Oct 17	59.6 kg	Reasonably Well
25 Oct 17	59.2 kg	Reasonably Well
14 Oct 17	59.2 kg	Reasonably Well
12 Oct 17	59.6 kg	Reasonably Well
10 Oct 17	59.4 kg	Reasonably Well
09 Oct 17	59.2 kg	Reasonably Well
08 Oct 17	58.9 kg	Reasonably Well
07 Oct 17	59.3 kg	Reasonably Well
06 Oct 17	59.9 kg	Reasonably Well
05 Oct 17	59.8 kg	Reasonably Well
25 Sep 17	59.4 kg	Reasonably Well
26 Aug 17	59.3 kg	Reasonably Well
24 Aug 17	59.5 kg	Reasonably Well
16 Aug 17	59.6 kg	Reasonably Well
09 Aug 17	60.3 kg	Reasonably Well
27 Jul 17	59.7 kg	Reasonably Well
15 Jul 17	59.6 kg	Reasonably Well
12 Jul 17	59.4 kg	Reasonably Well
09 Jul 17	59.9 kg	Reasonably Well
02 Jul 17	60.5 kg	Reasonably Well
25 Jun 17	60.9 kg	Reasonably Well
15 Jun 17	61.9 kg	Reasonably Well
13 Jun 17	61.3 kg	Reasonably Well
10 Jun 17	61.9 kg	Reasonably Well
08 Jun 17	61.6 kg	Reasonably Well
31 May 17	61.6 kg	Reasonably Well
30 May 17	61.4 kg	Reasonably Well
28 May 17	61.1 kg	Reasonably Well
27 May 17	61.3 kg	Reasonably Well
22 May 17	61.9 kg	Reasonably Well
21 May 17	62.5 kg	Reasonably Well
16 May 17	62.8 kg	Reasonably Well
13 May 17	62.6 kg	Reasonably Well
12 May 17	62.3 kg	Reasonably Well
10 May 17	62.4 kg	Reasonably Well
09 May 17	62.2 kg	Reasonably Well
07 May 17	62.4 kg	Reasonably Well
06 May 17	62.6 kg	Reasonably Well
05 May 17	62.4 kg	Reasonably Well
04 May 17	62.1 kg	Reasonably Well
02 May 17	62.5 kg	Reasonably Well
30 Apr 17	61.8 kg	Reasonably Well
28 Apr 17	62 kg	Reasonably Well
24 Apr 17	61.9 kg	Reasonably Well
22 Apr 17	62 kg	Reasonably Well
21 Apr 17	61.9 kg	Reasonably Well
20 Apr 17	61.5 kg	Reasonably Well
19 Apr 17	61.7 kg	Reasonably Well
18 Apr 17	62 kg	Reasonably Well
17 Apr 17	61.7 kg	Reasonably Well
14 Apr 17	62.1 kg	Reasonably Well
13 Apr 17	62.5 kg	Reasonably Well
07 Apr 17	62.3 kg	Reasonably Well
06 Apr 17	62.3 kg	Reasonably Well
04 Apr 17	62.6 kg	Reasonably Well
03 Apr 17	62.2 kg	Reasonably Well
02 Apr 17	62.5 kg	Reasonably Well
01 Apr 17	62.8 kg	Reasonably Well
31 Mar 17	63.3 kg	Reasonably Well
30 Mar 17	63.4 kg	Reasonably Well
27 Mar 17	63.3 kg	Reasonably Well
25 Mar 17	63.4 kg	Reasonably Well
24 Mar 17	63 kg	Reasonably Well
23 Mar 17	63.1 kg	Reasonably Well
22 Mar 17	63.3 kg	Reasonably Well
20 Mar 17	63.4 kg	Reasonably Well
19 Mar 17	63.3 kg	Reasonably Well
18 Mar 17	63.7 kg	Reasonably Well
16 Mar 17	63.8 kg	Reasonably Well
15 Mar 17	63.9 kg	Reasonably Well
14 Mar 17	63.1 kg	Reasonably Well
13 Mar 17	63.1 kg	Reasonably Well
11 Mar 17	62.9 kg	Reasonably Well
10 Mar 17	63.2 kg	Reasonably Well
08 Mar 17	63.3 kg	Reasonably Well
06 Mar 17	63.6 kg	Reasonably Well
05 Mar 17	63.5 kg	Reasonably Well
04 Mar 17	64.1 kg	Reasonably Well
03 Mar 17	63.6 kg	Reasonably Well
01 Mar 17	63.7 kg	Reasonably Well
28 Feb 17	63.8 kg	Reasonably Well
27 Feb 17	63.6 kg	Reasonably Well
26 Feb 17	63.5 kg	Reasonably Well
25 Feb 17	63.4 kg	Reasonably Well
24 Feb 17	63.6 kg	Reasonably Well
23 Feb 17	63.9 kg	Reasonably Well
22 Feb 17	64.1 kg	Reasonably Well
21 Feb 17	63.8 kg	Reasonably Well
20 Feb 17	64.2 kg	Reasonably Well
19 Feb 17	64.1 kg	Reasonably Well
18 Feb 17	63.9 kg	Reasonably Well
17 Feb 17	64.5 kg	Reasonably Well
16 Feb 17	64.6 kg	Reasonably Well
15 Feb 17	64.5 kg	Reasonably Well
13 Feb 17	64.9 kg	Reasonably Well
12 Feb 17	64.9 kg	Reasonably Well
11 Feb 17	64.3 kg	Reasonably Well
10 Feb 17	64.7 kg	Reasonably Well
09 Feb 17	64.8 kg	Reasonably Well
08 Feb 17	64.7 kg	Reasonably Well
07 Feb 17	64.4 kg	Reasonably Well
05 Feb 17	64.5 kg	Reasonably Well
04 Feb 17	64.8 kg	Reasonably Well
03 Feb 17	64.3 kg	Reasonably Well
02 Feb 17	64.3 kg	Reasonably Well
01 Feb 17	64.3 kg	Reasonably Well
30 Jan 17	64.3 kg	Reasonably Well
29 Jan 17	64.7 kg	Reasonably Well
28 Jan 17	64.5 kg	Reasonably Well
27 Jan 17	64.4 kg	Reasonably Well
26 Jan 17	64.4 kg	Reasonably Well
25 Jan 17	64.9 kg	Reasonably Well
24 Jan 17	65 kg	Reasonably Well
23 Jan 17	64.6 kg	Reasonably Well
22 Jan 17	64.7 kg	Reasonably Well
21 Jan 17	65 kg	Reasonably Well
20 Jan 17	64.9 kg	Reasonably Well
19 Jan 17	65.1 kg	Reasonably Well
18 Jan 17	65.3 kg	Reasonably Well
17 Jan 17	65.2 kg	Reasonably Well
16 Jan 17	65.8 kg	Reasonably Well
15 Jan 17	66.1 kg	Reasonably Well
14 Jan 17	65.5 kg	Reasonably Well
13 Jan 17	65.6 kg	Reasonably Well
12 Jan 17	66.1 kg	Reasonably Well
11 Jan 17	66 kg	Reasonably Well
10 Jan 17	66.2 kg	Reasonably Well
09 Jan 17	66.2 kg	Reasonably Well
08 Jan 17	66.5 kg	Reasonably Well
07 Jan 17	66.5 kg	Reasonably Well
06 Jan 17	65.9 kg	Reasonably Well
05 Jan 17	66.7 kg	Reasonably Well
04 Jan 17	67.4 kg	Reasonably Well
03 Jan 17	67.3 kg	Reasonably Well
02 Jan 17	67.2 kg	Reasonably Well
01 Jan 17	67.5 kg	Reasonably Well
31 Dec 16	67.3 kg	Reasonably Well
30 Dec 16	67.3 kg	Reasonably Well
29 Dec 16	67.8 kg	Reasonably Well
28 Dec 16	68 kg	Not Applicable
24 Dec 16	66.2 kg	Reasonably Well