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John10251
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Weight History
1 to 5 of 3433
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22 April 2024
This entry is for the week of April 7 through April 13.
Average Body Fat 21.3
Weight:
Lost so far:
Still to go:
Diet followed:
68.2 kg
5.8 kg
0 kg
Reasonably Well
Add Comment
steady weight
16 April 2024
This entry is for the week of March 31 through April 6
Body Fat average is 20.7
Weight:
Lost so far:
Still to go:
Diet followed:
68.2 kg
5.8 kg
0 kg
Reasonably Well
(1 comment)
steady weight
03 April 2024
Eggs, pork sausage, cheddar cheese, american cheese on a everything bagle thin... not pictured is a protein shake.
(1 comment)
31 March 2024
This entry is for the week of March 24 through 30
Body Fat 20.7
Weight:
Lost so far:
Still to go:
Diet followed:
68.2 kg
5.8 kg
0 kg
Reasonably Well
Add Comment
Gaining 0.1 kg a Week
28 March 2024
Eggs, sausage, cheese, hash browns, bacon...
(7 comments)
John10251's Weight History
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