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Enough is enough
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68 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 51.38g | Prot: 69.29g | Carbs: 178.64g.
Breakfast: Espresso Coffee, Coles Full Cream Milk, Sugar. Lunch: White Bread , Chicken Thigh Meat , Cooked Vegetables (Fat Not Added in Cooking), Campbell's Real Stock Chicken. Dinner: Red Table Wine , Dr. Oetker Ristorante Pizza Pepperoni. Snacks/Other: Steggles Chicken Breast Nuggets, Sakata Plain Rice Crackers, Bananas , Twinings Lemon & Ginger. more...
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Gaining 0.1 kg a Week
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Jenmaymck's Weight History
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