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i think i didn't drink enough water today
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89.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2018:
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2306 kcal
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Fat: 75.09g | Prot: 87.47g | Carbs: 298.48g.
Breakfast: Metamucil Orange Fibre Supplement, Yoplait Forme Strawberry, Arnold's Farm Farmhouse Toasted Muesli with Apple and Raisins, Strawberries. Lunch: Woolworths Cottage Pie, Vegetable Soup, Arancini, Sandwich. Dinner: Kikkoman Soy Sauce, Masterfoods Sweet Chilli Sauce, Crazy Dragon Chicken Dumpling, Birds Eye Steam Fresh Carrot Broccoli & Corn Mix. Snacks/Other: Jarrah Salted Caramel Hot Choc, Kellogg's LCM's Choc Chip, Tea with Milk, Coffee Cake, Hungry Jack's Caramel Sundae, McDonald's Macaron, Gelativo Strawberry Sorbet, Cadbury Cherry Ripe, Arnott's Milk Arrowroot Biscuits, Aussie Bodies Lo Carb Whip'd Protein Bar Choc Mint. more...
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Losing 2.1 kg a Week
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TheEleanor's Weight History
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