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Attended a funeral today...all of my RDI in one meal...:(
View Diet Calendar, 05 November 2018:
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1654 kcal
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Fat: 66.92g | Prot: 88.70g | Carbs: 166.99g.
Lunch: Red Bean Bun, Chicken Drumstick Meat and Skin, Chicken Satay, Fried or Battered Breaded Floured Shrimp, Crazy Dragon BBQ Pork Buns, Chicken Spring Roll, Hong Kong Dim Sim Kitchen Pork & Chive Dumpling. Dinner: Crazy Dragon BBQ Pork Buns. Snacks/Other: Tamar Valley Greek Style All Natural Yoghurt, Moser Roth 85% Cocoa Dark Chocolate. more...
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2659 kcal
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Exercise:
Swimming (slow) - 30 minutes, Housework - 2 hours, Sitting - 4 hours, Driving - 1 hour, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
sorry to hear. work it out tomorrow 💕
04 Nov 18 by member: trishjones
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