Makemeaddicted's Journal, 12 Feb 19

It's so incredible just watching the weight loss occur! Happy days.
77.8 kg Lost so far: 16.2 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2019:
1292 kcal Fat: 101.23g | Prot: 61.79g | Carbs: 35.73g.   Lunch: Carrots, Onions, Soy Sauce, ABC Sweet Soy Sauce, Garlic, Mazzetti Balsamic Vinegar of Modena, Pork Spareribs, Broccoli, Chicken Stock. Snacks/Other: EHP Labs Oxyshred, Espresso Coffee, Aldi Pouring Cream, Bulletproof Coffee, Cowbelle Cheese Slices, Cowbelle Cheestreamers, Naturally Sweet 100% Natural Xylitol, Blueberries, Dried Seaweed, JC's Quality Foods Roast Pork Crackle, Forresters Salted Peanuts. more...
Losing 0.2 kg a Week

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Comments 
good loss 👍👌💕 
11 Feb 19 by member: trishjones

     
 

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Makemeaddicted's Weight History


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