View Diet Calendar, 22 February 2019:
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3455 kcal
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Fat: 86.94g | Prot: 272.09g | Carbs: 369.73g.
Breakfast: Macro Black Chia Seeds, Weet-Bix Weet-Bix, Vitasoy Almond Milk Unsweetened, Bulk Nutrients Protein Matrix. Lunch: New Season 5 Bean Mix, Heinz Steam Fresh Broccoli, Carrot & Cauliflower, Greenseas Tuna in Springwater, Brown Rice. Afternoon Tea: Passata Cooking Sauce, Kangaroo Mince, Wholegrain Wraps, Kale, Onions, Pasta Wholemeal Penne, Garlic, Carrots. Dinner: San Remo Pasta Wholemeal Penne, Fresh Ham, Chicken Breast, Egg (Whole), Sweet Potato, Mission Lite Wraps. Snacks/Other: Certified Organic Wholesome Morning Grains and Seed's, Mayver's Protein Peanut Butter, So Good Unsweetened Almond Milk, Bulk Nutrients Protein Matrix. more...
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Comments
normal Friday night.... meal prep book a 3 week holiday in Peru.... same same hahahaha
22 Feb 19 by member: keith george cooke
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keith george cooke's Weight History
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