Woodburger's Journal, 14 Apr 19


View Diet Calendar, 14 April 2019:
989 kcal Fat: 82.95g | Prot: 44.46g | Carbs: 19.89g.   Breakfast: Keto Cheesecake Fat Bombs, Avocado, Nespresso Coffee Capsule, Soy Milk. Lunch: Well Naturally No Sugar Added Dark Chocolate, Gorgonzola Cheese, Baby Spinach, Cottage Cheese, Prawns, Keto Coconut Bread (1g net carbs per slice). Dinner: Prawns, Baby Spinach, Mayonnaise, Avocado, Lemnos Haloumi Cheese, Olive Oil, Portabella Mushrooms. Snacks/Other: Olive Oil, Olives. more...
1857 kcal Exercise: Walking (brisk) - 6.5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...



     
 

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