trishjones's Journal, 16 May 19

left over goodies

View Diet Calendar, 16 May 2019:
854 kcal Fat: 15.06g | Prot: 36.32g | Carbs: 117.32g.   Breakfast: Coffee with Milk. Lunch: Chicken or Turkey Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy), Lipton Black Tea, Tangerines (Mandarin Oranges). Dinner: Lipton Black Tea, Beef Stew with Potatoes and Vegetables in Gravy. Snacks/Other: Apples, Aeroplane Jelly Lite, Golden Circle Pineapple Pieces, Fruit Salad, Coles Thickened Cream, Wine Cooler. more...

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