Weigh In record (no journal entry) for 17 May 2019
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71.7 kg
Lost so far: 5.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 41.33g | Prot: 115.45g | Carbs: 36.46g.
Breakfast: Coffee with Milk. Lunch: Raspberries, Firm Silken Tofu, Baby Spinach, Feta Cheese, Onions, Coles Balsamic Vinegar, Smoked Salmon. Dinner: Cowbelle Cheese Triangles Light, Smoked Salmon, Egg White, Chicken Breast, Margarine, Egg White, Egg Yolk, Mushrooms. Snacks/Other: Grapes, Cowbelle Cheese Triangles Light. more...
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Losing 2.8 kg a Week
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Michelle Von Senden's Weight History
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