cannboys's Journal, 16 Jun 19

Sushi train one night, followed by a Peruvian degustation = 🤯
81.5 kg Lost so far: 0 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2019:
420 kcal Fat: 20.51g | Prot: 8.62g | Carbs: 58.30g.   Breakfast: Oat Milk, Pecan Nuts, Almonds, Raspberries, Strawberries, Bananas, Frozen Blueberries, Walnuts. more...
2553 kcal Exercise: Fitbit - 24 hours. more...
Gaining 1.2 kg a Week

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Comments 
never mind 👍🥑🍉💞 
15 Jun 19 by member: trishjones

     
 

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