Josiemumof6's Journal, 21 Aug 19

the evil weight keeps coming back
64.6 kg Lost so far: 2.4 kg.    Still to go: 12.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2019:
1001 kcal Fat: 35.33g | Prot: 27.50g | Carbs: 151.66g.   Breakfast: Aussie Farmers Direct Whole Milk, Coffee, Sugar, Bottled Water Unsweetened, Bananas. Lunch: Water, Sugar, Milk, Jarrah Coffee Sensations Vienna Velvet, Strawberries, Coffee, Milk, Sugar. Dinner: Egg (Whole), Egg White, Trader Joe's Fresh Green Beans. Snacks/Other: Oreo Chocolate Sandwich Cookies, Oreo Chocolate Sandwich Cookies. more...
Gaining 1.4 kg a Week



     
 

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Josiemumof6's Weight History


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