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Put on 3kg over Annual Leave (Bathurst Weekend - lots of Booze and Food with little to nil activity)
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93.2 kg
Lost so far: 14.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2019:
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1914 kcal
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Fat: 81.94g | Prot: 121.17g | Carbs: 162.78g.
Breakfast: Low Fat Milk, Benefiber Fiber, The Lady Shake - Coffee, INC Shred Max Pro. Lunch: Maggi Laksa Noodles. Dinner: Darrell Lea Dark Choc Liquorice Bullets, Mutti Cherry Tomatoes, Rump Steak, Coles BBQ Chicken Salad Bowl. Snacks/Other: Woolworths Mini Banana Muffin, Optimum Nutrition Protein Cake Bites - Birthday Cake, Hard-Boiled Egg , Pear. more...
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Gaining 9.5 kg a Week
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ObnoxiousMissJane's Weight History
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