sumerasal's Journal, 01 Dec 19

Biryani 😋 and Salad

View Diet Calendar, 01 December 2019:
711 kcal Fat: 20.42g | Prot: 53.93g | Carbs: 77.93g.   Breakfast: Chicken Breast, Black Tea, Hard-Boiled Egg, Minced Beef (90% Lean / 10% Fat, Patty, Cooked, Grilled). Lunch: Basmati Rice (Cooked). Dinner: Mango. Snacks/Other: Wholemeal Bread, Chicken Breast Meat . more...
1571 kcal Exercise: Apple Health - 24 hours. more...

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Thanks 😊  
02 Dec 19 by member: sumerasal

     
 

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