liveforfood's Journal, 03 Dec 19

its been a while.. ive gained then lost a few but fairly steady. been predominantly vegetarian (ayurvedic style) while I get through this surgery.. although by tonight i probably will have lost a couple of kgs in the process. on the downside i will have sacrificed something a lot more personal... but for my health I hope it is worth it.
90 kg Lost so far: 6.5 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 December 2019:
3837 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.0 kg a Week

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