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Grrrrrrr. Weight to the gram the same
No carbs Averaging around 950-1100 calories a day. Walk 5km. God damn
Oh well. At least it’s not a gain
Glass half full 🤪
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81.7 kg
Lost so far: 2.7 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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1479 kcal
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Fat: 29.70g | Prot: 78.69g | Carbs: 96.66g.
Lunch: Chicken Breast, Lettuce Salad with Assorted Vegetables, Peckish Sour Cream & Chive Rice Crackers. Dinner: Coles Cooked Peeled Prawns , Poppadoms, Butter Chicken, Basmati Rice (Cooked). Snacks/Other: Champagne, Red Table Wine , Furphy Refreshing Ale. more...
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steady weight
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parksy64's Weight History
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