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Starting dieting again.
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59.5 kg
Lost so far: 12 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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1131 kcal
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Fat: 44.18g | Prot: 60.31g | Carbs: 122.11g.
Breakfast: Onions , Red Tomatoes , Fried Egg without Fat. Lunch: Nutella Waffle, Pear. Dinner: Barilla Arrabbiata Pasta Sauce, Mussels, Spaghetti, Coles Thickened Cream, Parmesan Cheese (Grated) . Snacks/Other: Latte Coffee. more...
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Gaining 0.1 kg a Week
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