scoop1971's Journal, 17 Sep 20

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about bloody time

54.4 kg Lost so far: 13.3 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2020:

305 kcal

Fat: 1.61g | Prot: 36.07g | Carbs: 34.02g. Breakfast: Coffee. Lunch: Coffee, Coffee with Skim Milk, Chobani Fit Vanilla. Dinner: Tip Top Sandwich Thins Lightly Seeded, Chobani Fit Vanilla, Coffee. more...

1991 kcal

Exercise: Grocery Shopping - 3 hours, Cleaning - 2 hours, Resting - 11 hours and 27 minutes, Sleeping - 6 hours and 33 minutes, Housework - 1 hour. more...

Losing 0.4 kg a Week

5 Supporters Support

Comments

Well done you 👍

17 Sep 20 by member: Lillan4

scoop1971's Weight History

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