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Day 3. Not weighing in, but the amount if times I've said no to something to eat or drink is encouraging...
View Diet Calendar, 18 January 2021:
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1557 kcal
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Fat: 40.93g | Prot: 81.99g | Carbs: 210.19g.
Breakfast: Green Tea, Egg (Whole) , Baby Spinach, Coles Mexican Chilli Beans, Tomatoes. Lunch: Twinings English Breakfast Teabags, Woolworths Dim Sim. Dinner: Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled) , Merlot Wine , Potato, Carrots , Shiitake Mushrooms, Rump Steak. Snacks/Other: Black Tea, Coles Bakery Anzac Biscuits, Twinings Green Tea & Lemon, Woolworths Sweet Chilli Tuna. more...
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