|
Up and down like a Jojo 🙈 apparently that’s what you do when on a journey 😂💖
|
92.5 kg
Lost so far: 3.2 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2021:
|
1518 kcal
|
Fat: 66.46g | Prot: 112.04g | Carbs: 110.10g.
Breakfast: Coffee, Boiled Egg. Lunch: Home Chef Quiche Lorraine. Dinner: Cranberry Juice Drink with Vitamin C Added, Coles Frozen Mixed Vegetables - Peas, Corn, Carrot, Aldi Spinach & Ricotta Potato Gratin, Baked or Grilled Salmon, Prawns. Snacks/Other: Lindt Milk White or Dark Ball, Aldi Fruit & Nut Muesli Natural, Bananas , Greek Yoghurt. more...
|
Gaining 1.4 kg a Week
|
 Comments
I see. There are some hills and mountains 🏔 to climb before we get down to sea level - even then, there are waves 🌊.
So my shoes aren’t runners, they’re hiking boots in disguise.
17 Jan 21 by member: jomo1903
|
😂 so true Mr Von Trap 🎼 climb every mountain
17 Jan 21 by member: Lillan4
|
🎶 ...ford every stream, follow every 🌈 🎶
‘Til you find your dream...✨🌟
(You’re a mind reader)
17 Jan 21 by member: jomo1903
|
18 Jan 21 by member: Lillan4
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|