SVBULL's Journal, 23 Feb 21

Chicken tenderloin with Spinach omelette with protein wrap

View Diet Calendar, 23 February 2021:
1692 kcal Fat: 32.79g | Prot: 191.88g | Carbs: 132.16g.   Elevenses: Snickers Hi Protein Chocolate Caramel & Peanut Whey Protein Powder, Woolworths Home Brand Rolled Oats, Weet-Bix Blends Cranberry & Coconut, Vital Strength Hydroxy Ripped, SlendierSlim Konjac Rice, Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), Sanitarium Weet-Bix Blends Apple + Cinnamon. Lunch: Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking), Egg (Whole) , Cherry Tomatoes, Hans Rindless Short Cut Bacon, Woolworths Mixed Leaf Leafy Mix, Sour Dough Bread, Chicken Breast. Dinner: Lilydale Chicken Tenderloins, Empower Foods Power Wrap, Puregg Simply Egg Whites, Woolworths Baby Leaf Spinach, Nectarines . more...
2351 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
looking good 🥰👌 
23 Feb 21 by member: trishjones

     
 

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