Muscles.Evolution's Journal, 11 Jun 21

Roast chicken with caviar salad and chilli pickled cabbage 500cal

View Diet Calendar, 11 June 2021:
2554 kcal Fat: 96.67g | Prot: 257.58g | Carbs: 112.45g.   Breakfast: INC 100% WPI, Coles Kale & Baby Spinach, Pauls Smarter White 2% Low Fat Milk. Lunch: The Fresh Salad Co Fresh & Fast Stir Fry, Coles Light Greek Style Yoghurt, Keep It Cleaner Kimchi, Yarra Valley Caviar Atlantic Salmon, Glory Sambal Nasi Lemak, Chicken Breast. Dinner: Hainanese Chicken Rice, Chicken Thigh, The Fresh Salad Co Fresh & Fast Stir Fry, Chicken Breast. Snacks/Other: Hard-Boiled Egg, Sushi Train Salmon Avocado Roll, Guinness Beer. more...
3463 kcal Exercise: Fitbit - 24 hours. more...

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wow that is good 🥰👌 
10 Jun 21 by member: trishjones


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