Hayley Ballis's Journal, 22 Jul 21

I cut my hand deep at work, unfortunately I can't feel my left thumb properly, I might have to go into surgery tomorrow morning.

View Diet Calendar, 22 July 2021:
1898 kcal Fat: 64.60g | Prot: 62.86g | Carbs: 268.60g.   Breakfast: Bananas , Brown Sugar, Macro Walnuts, Weet-Bix Weet-Bix. Lunch: Nuttelex Buttery, Abbott's Village Bakery Dark Rye, Carrots , Avocado, Lettuce, Asia Specialities Sriracha Mayonnaise. Dinner: Macro Natural Nibble Mix, Goji Berries, Sanitarium Up & Go Vanilla Ice Dairy Free, Papaya, Vegan Banana Protein Muffin Https://Okonomikitchen.Com/Vegan-Banana-Protein-Muffins/. Snacks/Other: Espresso Coffee, CSR Raw Sugar, Blue Diamond Almond Milk Barista Blend. more...

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