SVBULL's Journal, 15 Sep 21

Roasted chicken!

View Diet Calendar, 15 September 2021:
1694 kcal Fat: 28.83g | Prot: 190.06g | Carbs: 173.06g.   Elevenses: Woolworths Traditional Rolled Oats, Valcom Water Chestnut Slices, SlendierSlim Konjac Rice, Snickers Hi Protein Chocolate Caramel & Peanut Whey Protein Powder, Cauliflower (without Salt, Drained, Cooked, Boiled). Lunch: Coles Chicken Skewers Souvlaki , Mayonnaise, Broccolini, Sunbeam Sultana & Cranberry, Lite Aioli, Fine Cut Coleslaw. Afternoon Tea: Pumpkin, Max's Supershred Bar. Dinner: Broccolini, Pumpkin , Woolworths Rockling, Erawan Tapioca Starch. more...
2600 kcal Exercise: Apple Health - 24 hours. more...

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