mrsmck's Journal, 14 Oct 21

Chicken and veg 349 Calories.

View Diet Calendar, 14 October 2021:
1421 kcal Fat: 47.63g | Prot: 102.30g | Carbs: 143.66g.   Breakfast: Black & Gold Whole Australian Prunes, Strawberries, Equal Sweetener, Farmdale Light Milk, Tip Top Gluten Free Soft White Bread, Zucchini onion tomato bake, Moccona Latte, Heinz Baked Beans in Tomato Sauce (130g), Egg (Whole). Lunch: Aldi Beautifully Butterfully, Green Peas (Frozen) , Green String Beans, Carrots, Cooked Pumpkin (from Fresh), Cauliflower, Woolworths Select Tasty Cheese, Chicken Breast. Dinner: Zucchini onion tomato bake, Potato, Broccoli , Green String Beans, Aldi Beautifully Butterfully, Cauliflower, Woolworths Select Tasty Cheese, Chicken Breast, Green Peas (Frozen), Cooked Pumpkin (from Fresh), Carrots. Snacks/Other: Farmdale Light Milk, Moccona Latte, Equal Sweetener, Bananas . more...
2665 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
that's a good dinner 
14 Oct 21 by member: Jalaba
wow great meal 🥰👌 
14 Oct 21 by member: trishjones

     
 

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