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6.5
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76 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: 100%.
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View Diet Calendar, 29 October 2021:
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1278 kcal
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Fat: 58.67g | Prot: 82.60g | Carbs: 99.12g.
Breakfast: Hard-Boiled Egg, Coffee with Milk. Lunch: Subway My Footlong. more...
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Losing 0.7 kg a Week
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stevesmith18's Weight History
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