xiaonan.yan's Journal, 25 Nov 21

简直 太好吃了!! 今天吃的 放肆 哈哈哈哈哈

View Diet Calendar, 25 November 2021:
1891 kcal Fat: 82.00g | Prot: 174.30g | Carbs: 102.72g.   Breakfast: Coles Perform chocolate Whey protein, McDonald's Espresso, 煮鸡蛋, 猕猴桃/奇异果, Chobani Plain Non-Fat 0% Greek Yogurt, Coles Baby Spinach, Coles Bakery Stone Baked Pane Di Casa, Macro Cacao Powder, 桃子. Lunch: 野生小黄鱼, Annalisa 4 Bean Mix, Helga's Lower carb wholemeal &seeds-50% less carbs and 80% more protein. Dinner: 桃子, Two Good Salted Caramel Yoghurt, 三只松鼠 每日坚果, 牛里脊肉(瘦肉,0.5厘米脂肪), 低脂牛奶. Snacks/Other: Danone YoPRO Mint Chocolate Frozen Dessert Sticks. more...


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