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So my goal by this Saturday coming, was to lose 1.5kg this week.
I weighed myself this morning. I’ve lost 100g. ☹️Despite not snacking, doing my half hour exercise and cutting out carbs as much as possible.
I don’t think I’m going to hit my goal on Saturday. But I’m going to keep trying.
I wonder if it’s what some of you have said … head not in the right space. Or hormones. I’m feeling a little low emotionally this week. It’s incredible. Other times I’ve made less effort and lost 3kg in a week!
I’ll report again on Saturday.
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125 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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1 kcal
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Fat: 0.11g | Prot: 0.07g | Carbs: 0.00g.
Breakfast: Espresso Coffee. more...
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steady weight
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 Comments
Keep at it, stay off the scales until Saturday...you've got this 💪💪
18 May 22 by member: Ker1971
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Hey Kate, I’m an online coach, I’ve seen your entries here, if you’re interested in seeking some assistance, send me a message on Instagram or Facebook @ Unremitting Performance, I’d love to help you get there 🙏🏽
Keep at it
29 May 22 by member: Big Louiee
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KateRose3000's Weight History
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