clive_2305's Journal, 24 Jun 22

🚴 20 minutes this morning 🚴

View Diet Calendar, 24 June 2022:
1773 kcal Fat: 71.89g | Prot: 80.08g | Carbs: 199.06g.   Breakfast: Metamucil Orange Fibre Supplement, Coles Light Milk, Moccona Classic Medium Roast, Kellogg's Special K Forest Berries, Coles Raw Sugar. Lunch: Coles White Round Bread Roll, Coles Monterey Jack Cheese Slice, Cadbury Dairy Milk Chocolate Treat Size, Danone Ultimate Creamy Vanilla Yoghurt, Mayonnaise, Coles Smoked Tuna. Dinner: Soft Taco with Beef, Cheese, Lettuce, Tomato and Salsa. Snacks/Other: Smith's Cheese & Onion Crinkle Cut Potato Chips, Arnott's Tim Tam Murray River Salted Caramel. more...
2683 kcal Exercise: Fitbit - 24 hours. more...

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