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Snags and mash with shallot and red wine sauce last night. Probably shouldn't have that again!
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77.7 kg
Lost so far: 14.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 14.89g | Prot: 56.95g | Carbs: 161.88g.
Breakfast: Dairy Farmers Skim Milk, Tea with Skimmed Milk, Golden Crumpets. Lunch: Dairy Farmers Skim Milk, Bananas . Dinner: Champagne, Peters Frosty Fruit , Tea with Skimmed Milk, Dairy Farmers Skim Milk, Lasagna with Meat. Snacks/Other: Tea with Skimmed Milk. more...
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Gaining 2.1 kg a Week
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 Comments
Oh my that sounds so yummy 😍😋
07 Aug 22 by member: spicehorn
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