Weigh In record (no journal entry) for 26 December 2020
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58.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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1888 kcal
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Fat: 29.23g | Prot: 259.67g | Carbs: 130.64g.
Elevenses: Vital Strength Hydroxy Ripped. Lunch: Green Leaf Lettuce , Obento Panko Bread Crumbs, Chicken Breast Meat , Cooked Pumpkin (from Fresh), Cooked Carrots (from Fresh), Cooked Broccoli (from Fresh), Fried Calamari. Afternoon Tea: White Wings Nutty Carrot & Walnut Cake. Dinner: Nectarines , Chicken Breast Meat, Cos or Romaine Lettuce, INC Micellar Casein, Max's Supershred Bar, Coles Cooked Peeled Prawns. more...
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Losing 0.7 kg a Week
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