Weigh In record (no journal entry) for 02 February 2021
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57.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1685 kcal
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Fat: 52.53g | Prot: 140.17g | Carbs: 160.93g.
Elevenses: Sweet Potato, PB2 Powdered Peanut Butter Chocolate, SlendierSlim Konjac Rice, Snickers Hi Protein Chocolate Caramel & Peanut Whey Protein Powder, Vital Strength Hydroxy Ripped. Lunch: Sweet Potato Fries, Woolworths Rainbow Coleslaw , Edamame Beans, Sriracha Hot Chilli Sauce, Avocado, Tobiko Pack, Tuna Sashimi, Salmon Sashimi, Shallots , Agar Seaweed. Afternoon Tea: Sweet Potato , PB2 Powdered Peanut Butter Chocolate, Snickers Hi Protein Chocolate Caramel & Peanut Whey Protein Powder, SlendierSlim Konjac Rice. Dinner: Lasagna Red Sauce with Tomato Onion & Basil, Dairy-Free Down Under Cheddar Style Slices, Zero Slim and Healthy Organic Konica Lasagna Sheet, Woolworths Baby Leaf Spinach, Creamed Cottage Cheese, Steggles Lean Chicken Mince, Minced Garlic, Zucchini, Onions , Eggplant . more...
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Losing 5.6 kg a Week
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 Comments
well done on your loss. 🥰
01 Feb 21 by member: trishjones
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