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A lot of solid foods overnight, love the filling though, no mor hunger bug bugging me with all the home made anabolic meals
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58.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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1729 kcal
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Fat: 66.58g | Prot: 154.89g | Carbs: 124.20g.
Lunch: White Bread , Obento Panko Bread Crumbs, Pork, Egg Omelette , Cooked Soba Japanese Noodles , Cucumber (with Peel) , Cabbage , Carrots , Chicken Breast. Afternoon Tea: Woolworths Home Brand Rolled Oats, SlendierSlim Konjac Rice, Snickers Hi Protein Chocolate Caramel & Peanut Whey Protein Powder, Vital Strength Hydroxy Ripped. Dinner: Lettuce, Abalone, Cooked Cauliflower (from Fresh), Scallop (Mixed Species) , Chicken Breast. more...
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Gaining 4.9 kg a Week
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