Weigh In record (no journal entry) for 26 February 2021
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58.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1757 kcal
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Fat: 43.27g | Prot: 188.89g | Carbs: 147.36g.
Elevenses: Woolworths Home Brand Rolled Oats, Vital Strength Hydroxy Ripped, Weet-Bix Blends Cranberry & Coconut, Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), SlendierSlim Konjac Rice, Sanitarium Weet-Bix Blends Apple + Cinnamon, Snickers Hi Protein Chocolate Caramel & Peanut Whey Protein Powder. Lunch: Mango Sago, Heinz Steam Fresh Broccoli, Carrot & Cauliflower, Kangkung, Mixed Salad Greens, Pork Loin (Tenderloin, Lean Only) , Steggles Lean Chicken Mince, White Rice. Dinner: Nectarines , Prawns, Dempster Lean Pork Balls, Dempster CG Chicken Meat Ball, Empower Foods Power Wrap, Woolworths Baby Leaf Spinach. more...
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steady weight
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