Weigh In record (no journal entry) for 26 April 2021
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58.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1623 kcal
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Fat: 29.26g | Prot: 158.86g | Carbs: 184.71g.
Breakfast: Pumpkin. Elevenses: Sanitarium Weet-Bix Blends Apple + Cinnamon, Snickers Hi Protein Chocolate Caramel & Peanut Whey Protein Powder, Weet-Bix Blends Cranberry & Coconut, Cooked Cauliflower (from Fresh, Fat Not Added in Cooking). Lunch: Woolworths Baby Leaf Spinach, Kale , Just Organic Tricolour Quinoa, Grilled Chicken (Skin Not Eaten), Pumpkin. Afternoon Tea: Cucumber (with Peel) , Max's Supershred Bar, Nespresso Coffee Capsule, Pumpkin. Dinner: Broccolini, Pumpkin, Woolworths Pork Fillet Heart Smart, The Fresh Salad Co Crisp & Crunchy Coleslaw Salad Mix, Red Cabbage. more...
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Gaining 1.4 kg a Week
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