Weigh In record (no journal entry) for 06 May 2021
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58.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 25.57g | Prot: 136.61g | Carbs: 190.53g.
Elevenses: SlendierSlim Konjac Rice, Nespresso Coffee Capsule, Danone YoPRO Blueberry Yoghurt, Sanitarium Weet-Bix Blends Apple + Cinnamon, Weet-Bix Blends Cranberry & Coconut, Cooked Cauliflower (from Fresh, Fat Not Added in Cooking). Lunch: Obento Udon Noodles, Prawns, Scallops. Afternoon Tea: McDonald's Macaron, Danone YoPRO Blueberry Yoghurt, Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), Nespresso Coffee Capsule. Dinner: Woolworths 4 Seasons Coleslaw, Pumpkin , Woolworths Pork Fillet Heart Smart. more...
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steady weight
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