Weigh In record (no journal entry) for 27 May 2021
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59.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1774 kcal
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Fat: 39.82g | Prot: 130.85g | Carbs: 209.80g.
Breakfast: Pumpkin . Elevenses: SlendierSlim Konjac Rice, Danone YoPRO Salted Caramel, Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), Sanitarium Weet-Bix Blends Apple + Cinnamon, Weet-Bix Blends Cranberry & Coconut. Lunch: Ancient Grains Summer Wholegrain Sourdough, Tegel Flame Grilled Chicken Breast, Golden Circle Beetroot Slices, Woolworths Baby Leaf Spinach, Puregg Simply Egg Whites. Afternoon Tea: Pumpkin , Nespresso Coffee Capsule, Max's Supershred Bar. Dinner: Broccolini, Puregg Simply Egg Whites, The Village Cafe French Vanilla Slice, Woolworths Four Seasons Coleslaw. more...
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Gaining 0.4 kg a Week
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