Weigh In record (no journal entry) for 05 June 2021
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59.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1771 kcal
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Fat: 49.98g | Prot: 136.14g | Carbs: 202.81g.
Elevenses: Sanitarium Weet-Bix Blends Apple + Cinnamon, Weet-Bix Blends Cranberry & Coconut, Nespresso Coffee Capsule, Cooked Cauliflower (from Fresh, Fat Not Added in Cooking). Lunch: Eggplant , Woolworths Heart Smart Pork Schnitzel , Woolworths Four Seasons Coleslaw. Afternoon Tea: Nespresso Coffee Capsule, The Village Cafe French Vanilla Slice. Dinner: Cooked Green String Beans (from Fresh, Fat Added in Cooking), Puregg Simply Egg Whites, Woolworths Four Seasons Coleslaw, The Village Cafe French Vanilla Slice. more...
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Gaining 0.2 kg a Week
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