Weigh In record (no journal entry) for 08 July 2021
|
61.0 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1688 kcal
|
Fat: 36.97g | Prot: 150.25g | Carbs: 206.47g.
Breakfast: Max's Supershred Ripped Protein. Elevenses: Nespresso Coffee Capsule. Lunch: SlendierSlim Konjac Rice, Cocoa Powder (Unsweetened) , Weet-Bix Blends Cranberry & Coconut, Cooked Cauliflower (Fat Not Added in Cooking). Dinner: The Village Cafe French Vanilla Slice, Coles Chicken Skewers Souvlaki , Macro Natural Sunflower Kernels, Raisins (Seedless) , Broccoli . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|