Recipes

Find great recipes for any meal, food or diet, rated and reviewed for you.

Flat Bread

Great with a stew, curry, or soup.

Chocolate Protein Cake

Simple chocolate sponge cake with protein cream.

Chicken Quinoa Salad

Delicious and fantastic energy-boosting recipe.

Spinach Quiche

Savory, creamy, and baked quiche.

Chicken Breast Wrap
by member: Nat2change
Easy and healthy wrap recipe.
per serve - Calories: 554kcal | Fat: 19.73g | Carbs: 20.03g | Prot: 68.51g
Overnight Oats
by member: Nat2change
Easy to make breakfast.
per serve - Calories: 632kcal | Fat: 29.27g | Carbs: 66.37g | Prot: 28.28g
Blueberry Muffins
by member: angel.attie
Quick and easy blueberry muffins.
per serve - Calories: 295kcal | Fat: 10.58g | Carbs: 44.67g | Prot: 5.46g
Breakfast Muffin
by member: A.Papik
Healthy breakfast on the go.
per serve - Calories: 94kcal | Fat: 5.31g | Carbs: 3.26g | Prot: 8.20g
Nori Chia Seed Spread
by member: elena_chichik
Vegan 'caviar' spread.
per serve - Calories: 98kcal | Fat: 7.38g | Carbs: 1.17g | Prot: 4.14g
TikTok Pasta
by member: bjlange310
Famous tomatoes and fetta pasta.
per serve - Calories: 466kcal | Fat: 27.59g | Carbs: 34.37g | Prot: 19.98g
Chicken Rice noodles
by member: IT96
Easy to make, delicious and filled with plum sauce.
per serve - Calories: 494kcal | Fat: 4.35g | Carbs: 70.94g | Prot: 42.77g
Tuna and Black Bean Salad
by member: angel.attie
Super quick, rich in protein and easy to prepare for lunch or light dinner.
per serve - Calories: 320kcal | Fat: 16.42g | Carbs: 25.56g | Prot: 18.75g
Peperonata
by member: rokfit
Fried peppers with eggplant and potatoes.
per serve - Calories: 230kcal | Fat: 13.90g | Carbs: 25.44g | Prot: 3.44g
Salmon Patties
by member: mayerfam
Sweet potato and salmon.
per serve - Calories: 304kcal | Fat: 5.60g | Carbs: 35.03g | Prot: 29.08g
110 Calorie Crustless Veggie Quiche
by member: MUMSJOURNEY
Cheesy with heavy flavour and vegan-friendly light dish.
per serve - Calories: 171kcal | Fat: 11.46g | Carbs: 7.35g | Prot: 11.51g
Tomato Basil and Four Bean Pasta
by member: hearnoevil
Fresh and easy to make pasta.
per serve - Calories: 638kcal | Fat: 18.24g | Carbs: 95.01g | Prot: 24.30g
Macadamia and Spinach Pesto
by member: milnelm
Freshly made, super easy and gorgeous pesto sauce.
per serve - Calories: 99kcal | Fat: 9.01g | Carbs: 2.04g | Prot: 3.88g
Feta & Zuchinni Crustless Pie
by member: AliSent
Great summer recipe, can be eaten both warm or cold.
per serve - Calories: 583kcal | Fat: 41.54g | Carbs: 38.72g | Prot: 15.56g
Average FatSecret member ranking   
Peruvian Quinoa Salad
by member: cannboys
Easy to prepare, popular Peruvian recipe.
per serve - Calories: 111kcal | Fat: 6.97g | Carbs: 9.98g | Prot: 3.14g
Artichoke and Parsley Salad
by member: milkmaiden18
Extremely appetizing, very nutritious and easy vegetable salad.
per serve - Calories: 122kcal | Fat: 10.84g | Carbs: 5.92g | Prot: 1.92g

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